#Health-Technology Social Media Detox: All You Need To Know Social media detox is a process of conscious elimination of social media and its consumption. It is about putting a pause to the use of Facebook, Twitter, Instagram, and other apps to an extent. Read More
Corporate Fitness The Relevance of an Activity Tracker in the Corporate World A fitness or activity tracker is an application that lets you monitor your health activities, thereby giving you a boost to do some more towards attaining good health. Read More
Vantage Fit Features The A to Z About The Vantage Fit HR Dashboard The human resource departments or wellness administrators of companies get access to the Vantage Fit HR Dashboard once the onboarding begins. It is via this dashboard that HRs or health admins create fitness contests and challenges for the employees. Read More
Vantage Fit Features The Benefits of Maintaining a Regular Health Diary Health Diary is an essential aspect in the current day and age for workplace wellness. A health journal helps one be self conscious of personal health, which aids in better employee health. So today, let's understand this wonderful tool a bit more in detail.Read More
Vantage Fit Features Heart Rate Monitor: Positives, Mechanism, Healthy Exercises In the current age, heart diseases pose a huge threat to people everywhere. Owing to this, the widespread use of heart rate monitors is quite relevant. Today, let's understand more about this beneficial tool and how we can help you here.Read More
Physical Wellness Everything You Need To Know About Calories Burned While Walking The key to burning more calories is by taking a step every day. For a healthy and fit life, health authorities recommend a 30-minute brisk walk every day. From refreshing morning walks to a fun work break, walking is the only activity that people enjoy doing it consistently. Read More
Vantage Fit Features Step Tracker: Meaning, Mechanism, Accuracy, Advantages, FAQ Employee health is a vital element. To maintain this, activities like walking are vital, which must be encouraged within your workforce. To take it one step further, you should also use a step tracker to monitor the progress. Other than that, here are some additional things on step trackers.Read More
Workplace Wellness Teletherapy in the Workplace: Employee Wellness Post-Pandemic Teletherapy is exceptionally pocket-friendly. Connecting to a therapist online is usually less expensive than in-person therapy. It saves you the energy and money you would otherwise spend on personally visiting a therapist. Read More
Employee Health Employee Wellness Apps: The Way Forward For Employee Health With the rise of technology, every industry has been transformed for the better. In this regard, corporate health is also one of these industries positively affected. The employee wellness apps are one such example. Read more about it in our in-depth piece.Read More
Wellness Trends Telehealth: The Next Big Thing in Corporate Wellness Many corporate employers have noticed that telehealth and telemedicine’s integration into their company wellness programs has led to enhanced employee health, productivity, and engagement at work. Read More
Wellness Leadership Employers Should Start Investing in Digital Health In recent times, digital health has slowly made its way into workplace wellness programs as well. Employers who realize the importance of employee well-being for the company’s holistic growth should start focusing on digital health solutions at the earliest. Read More
Business of Wellbeing The Advantages Of A Smartwatch for Business Use With every passing year, technology is evolving by leaps and bounds, transforming the way people live their lives. Things that were unimaginable in the past, are now part of daily life thanks to technological advances. Take the example of smartwatches. Smartwatches are highly advanced technological devices that users can wear on their wrists to access a number of features related to their health and personal life. Such devices have revolutionized the concept of traditional wristwatches and addeRead More
