Teletherapy is exceptionally pocket-friendly. Connecting to a therapist online is usually less expensive than in-person therapy. It saves you the energy and money you would otherwise spend on personally visiting a therapist.
Emotional Employee Wellness is a crucial matter in the corporate sector today. Especially in the wake of COVID-19, emotional wellness activities are vital in offices today. Understanding this, here is our list of 15 best emotional wellness activities workers can practice in the workplace.
There was a time, in the 50s, when cigarette smoking was an epitome of coolness & glamour- but today, we know better. As is the case, tobacco use poses a serious threat to one’s life. The minute you start enjoying a puff offered by your fellow mate, it is just a matter of time before tobacco takes you over on a dangerous ride- a journey you cannot easily escape from. What is secondhand smoke? Secondhand smoke [https://blogs.cancer.org/drlen/2006/06/27/secondhand-smoke-the-surgeon-generals-re
Employee health is becoming the topmost priority for employers worldwide. Big and small companies alike are introducing wellness initiatives like corporate wellness programs for their employees. From workplace meditation [https://blog.vantagefit.io/meditation-at-work/] classes to healthy lunch and learns [https://blog.vantagefit.io/lunch-and-learn/], employers are looking for new and innovative ways to incorporate healthy habits in their employees’ lives. One great way that employers are improv
With the rise of technology, every industry has been transformed for the better. In this regard, corporate health is also one of these industries positively affected. The employee wellness apps are one such example. Read more about it in our in-depth piece.
From being downright sarcastic to making intentional mistakes, instances of passive-aggressive behavior are common in workplaces worldwide. Such kind of behavior can be very harmful for an organization and its employees. It can disrupt the work environment and affect employee morale and productivity. What is Passive-Aggressive Behavior or P.A.B? One can describe passive-aggressive behavior as a deliberate and indirect way of expressing feelings of anger. Instead of being openly aggressive and v
Lunch and learn are great sessions to have an informal discussion about important things. You can discuss performance, policies, strategies, health, etc. Understanding this, here are a few of the health topics to discuss on your next lunch and learn session.