Mental Wellness How to Succeed When one suffers OCD at Work: Obsessive-Compulsive Disorder (OCD) is a chronic and protracted Illness. Having a supportive and pleasant workplace can assist in this rehabilitation. Read More
Health Goals 5 Health Benefits Of A Morning Walk A morning walk can do a lot of wonders for your overall health. And To step into a healthy lifestyle, you need to step outside on your foot. A sedentary lifestyle [https://blog.vantagefit.io/sedentary-lifestyle/] has many negative effects on your health, both mentally and physically. It only needs an ounce of motivation and an early morning alarm to inculcate this healthy habit in our lifestyle. The benefits of walking are innumerable when it comes to health, both physical and mental. But many Read More
Employee Health 8 Best Migraine Quotes That Will Help In Coping with Headaches at Work If you search the hashtag #migraineatwork on Twitter, it will give you an idea of the severity of the problem called migraine. The reality is that Migraines seriously interfere with millions of peoples' ability to function at work. In addition to work fatigue [https://blog.vantagefit.io/work-fatigue/], cognitive challenges and sensitivity to bright light are some of the other symptoms of headaches at work [https://blog.vantagefit.io/headaches-at-work/]. Today a big chunk of an employer’s budgeRead More
Women's Health 32 Women's Health Quotes to inspire Women to lead Healthy Lives For a long time, we women have witnessed massive levels of inequity in both work and life. As a result, our health problems are frequently overlooked. So here, I've compiled a list of women's health quotes to inspire and motivate all women to put their health first.Read More
Corporate Wellness Celebrate Social Media Day At Work To Enhance Your Workplace Wellness June 30 is celebrated as Social Media Day to appreciate the contributions of social media in our lives. Read More
