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Vantage Fit-Corporate Wellness Blog

Vantage Fit blog brings you the latest in corporate wellness and employee wellbeing to help you nurture engaged and healthy workforce
What is Social Wellness? Meaning, Importance, and More!

What is Social Wellness? Meaning, Importance, and More!

Social wellness or social wellbeing simply refers to the development of positive relationships with other people. Our social wellness is often indicative of our emotional and physical well-being.
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18 February, 2021
3 min read
Paid Maternity Leave: What is it? Why Support it?

Paid Maternity Leave: What is it? Why Support it?

As per research, 273,000 women take maternity leave every month, on an average between 1994 to 2015. Choosing to become a mother is a big decision for every woman, especially if she is a working individual. Having to stop working for a good lot of months can be frustrating sometimes. On top of that, there is another confusion of whether the women would be entitled to paid maternity leave. What is a Paid Maternity Leave? In recent times, maternity leave has been in the talks for workers and busi
18 February, 2021
5 min read
10 Tips on how to Manage Period at work

10 Tips on how to Manage Period at work

You are at the office, all ready to pull up the chair to your desk and start with the long week of work but guess what happens ? Aunt Flow says Hi, a day early. You are obviously taken by surprise or I would rather say shocked. It is scary to manage period at work, no matter what. Especially when it comes without warning for everyone undergoes the menstrual phase [https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/menstrual-cycle] differently. Like they say no two periods are t
17 February, 2021
4 min read
Behavioral Therapy: Does Your Office Need it?

Behavioral Therapy: Does Your Office Need it?

The behavior towards things can tell a lot about a person. As such, it is imperative to maintain good behavioral wellness. To help you do so, Behavioral Therapy can be a great asset. Today let's more about this concept.
17 February, 2021
5 min read
The Relevance of an Activity Tracker in the Corporate World

The Relevance of an Activity Tracker in the Corporate World

A fitness or activity tracker is an application that lets you monitor your health activities, thereby giving you a boost to do some more towards attaining good health.
08 February, 2021
6 min read
Behavioral Health Care - What Is It All About?

Behavioral Health Care - What Is It All About?

One's behavior at the workplace can have a huge effect on the working environment. It is why everyone at the office must be on their best behavior. Employers must make sure that required steps are taken whenever necessary to check this behavior. To do so, behavioral health care is key.
06 February, 2021
5 min read
6 Must-Haves in Your Financial Wellness Program

6 Must-Haves in Your Financial Wellness Program

Financial wellness is a crucial element of overall employee wellness nowadays. Therefore, employers must have the required provisions required to enable this into the wellness programs. Today, lets' learn how you can create better financial wellness programs for your workplace.
03 February, 2021
5 min read
The Global Corporate Walkathon 2021 Has Begun

The Global Corporate Walkathon 2021 Has Begun

The contest is aimed towards organizations that prioritize health and wellness among their employees. It is a platform for such organizations to encourage their employees to adopt healthy lifestyles and make the world a healthier place.
01 February, 2021
2 min read
6 Employee Financial Wellness Tips For Your Workers

6 Employee Financial Wellness Tips For Your Workers

Employee financial wellness is a crucial topic to address in the employee wellness world today. You should do all you can to help your workforce attain employee financial wellness with some financial tips and related aspects. Today, let's look at a few of these.
30 January, 2021
5 min read
Financial Wellness- An Issue in Overall Employee Wellness

Financial Wellness- An Issue in Overall Employee Wellness

Financial wellness is a crucial part of a holistic employee wellness program. It helps one be financially secure, which does help one mentally to a huge extent. So, today let's learn a bit more about the concept of financial wellness in deep.
27 January, 2021
5 min read
How to Set Smart Fitness Goals for 2021

How to Set Smart Fitness Goals for 2021

Well, with the onset of yet another year comes hopes and resolutions. While you are taking a break from long zoom meetings and all set for the holidays, are you also planning to set smart fitness goals?
20 January, 2021
8 min read
The A to Z About The Vantage Fit HR Dashboard

The A to Z About The Vantage Fit HR Dashboard

The human resource departments or wellness administrators of companies get access to the Vantage Fit HR Dashboard once the onboarding begins. It is via this dashboard that HRs or health admins create fitness contests and challenges for the employees.
15 January, 2021
7 min read
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