Did you know your emotional well-being has powerful effects on your overall health? Mental and emotional stress can translate into adverse physical reactions, a weakened immune system, and poor health. Emotional health is just as important as physical health-although it's more challenging to achieve. However, emotional wellness often gets pushed aside, particularly in the workplace. How important is emotional health to employee wellness anymore? In today's modern world, it is more important th
November is Men's Mental Health Awareness Month. Accessing mental health resources can seem to go against stereotypes for men. International Men's Day is on November 19th and aims to raise awareness of various problems affecting men's health.
Night-shift work affects individuals at the biological level. Such individuals have a higher risk of mental health and mood disorders. Being on a nocturnal work schedule can disrupt circadian rhythms and sleep deprivation. Employers need to take this matter into their hands.
World Stroke Day is just around the corner, so it's time to raise awareness about a major modern health concern: Stroke! According to World Stroke Organization, stroke is the fifth leading cause of death in people aged 15 to 59. In fact, CDC [https://www.cdc.gov/stroke/facts.htm] reports that Stroke-related costs in the United States came to nearly $53 billion between 2017 and 2018. The total cost includes the cost of health care services, medicines to treat strokes, and lost work time. Thus, i
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