Our world is full of miracles and marvels. Every day new dreams take birth and technological advancements make our lives better. But every day also brings its own set of new challenges for us humans, testing our biological adaptability. Covid-19 [https://blog.vantagefit.io/wellness-initiatives/] highlighted how delicate our world is and how an invisible enemy can bring our world to a standstill. Prion disease is one such challenge that has the potential to cause disruption to our socio-economic
When walking, employees can keep track of their body and leg movements. When employees pay attention to their movements during mindfulness sessions, they become aware of their surroundings and improve concentration levels.
There is a saying “a solid day’s work is a noble act.” Work is great. But nobody likes to work too much. It is no fun when you have work piled up which triggers stress. Every year, overwork and burnout cost [https://healthyworknow.medium.com/the-cost-of-burnout-why-we-need-healthy-work-8a552a151603] billions of dollars to the organizations. Employees feel overwhelmed by the work pressure and it impacts their physical as well as spiritual wellbeing [https://blog.vantagecircle.com/workplace-spir
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