5 Best Reasons To Offer Corporate Wellness Retreat To Your Employee
You are familiar that offering health promotion [https://blog.vantagefit.io/health-promotion/] tips, wellness incentives [https://blog.vantagefit.io/wellness-incentive-ideas/], or workplace ergonomics [https://blog.vantagefit.io/workplace-ergonomics/] is essential, but did you know that rewarding them with a long vacation can go way beyond average employee wellbeing [https://blog.vantagefit.io/employee-wellbeing/] strategy? Well, it's time for you to reconsider your corporate programs with Wel
Learn How To Lose Weight At Work With These 11 Useful Tips
In this age of convenience, the necessity of being fit and healthy is declining rapidly. The foundations of living a healthy life, such as access to healthy foods and time to exercise, have become luxuries. Unhealthy eating habits, sedentary behaviors, and subsequent health issues, however, are on the rise. Nowadays, people gain unwanted weight and become obese due to readily available junk foods and lack of physical activity, leading to many health problems later in life. If you work at your d
7 Office Yoga Poses That Will Help You Relieve Stress And Stay Healthy
As a corporate employee, you most likely spend more than 8 hours at work, sitting at a desk. Prolonged sitting, as you might know, is extremely harmful to your health. Sitting for hours at a stretch can put you at a higher risk of obesity, diabetes, etc. However, you can't avoid sitting at work altogether. Instead, you should adopt habits that help you combat the effects of a sedentary lifestyle [https://blog.vantagefit.io/sedentary-lifestyle/] at work. Healthy habits like regular exercise can
What Is The Importance Of Workplace Wellness In Your Organization
Workplace wellness is gaining the attention of every manager in the corporate industry. The trend is due to the increasing health issues that employees face due to an unhealthy work environment and strict deadlines. Work-related problems can affect employees’ mental, physical, and emotional health, and if not attended timely, it may result in life-threatening cases. Employers realized that fostering a healthy ecosystem leads to a productive workforce and excellent employee retention. The bottom
21 Easy And Delicious Office Party Snacks and Drinks Ideas
Be it the success of closing a deal or relaxing your workaholic employees. Throwing an office party [https://blog.vantagecircle.com/office-party-ideas/] is a great way to pump up the spirit of your organization. We are aware that hosting a successful party at your office takes lots of preparation. You have to take care of many things like the budget, games, lightings, music, or even your pre-party anxiety. In all these, choosing office party snacks is altogether a different level of challenge
Learn How To Reduce Eye Strain At Work With These 7 Effective Ways
In this age of advanced technology, digital devices like smartphones, computers, televisions, are present in every aspect of our lives. We are becoming more and more dependent on such devices and spend most of our time using them. While we cannot deny that digital devices have made our lives easier and better, they have also affected our health negatively in many ways. First of all, our lives have become much more sedentary due to technology. And with increasingly sedentary lifestyles, health
9 Healthy and Easy Meeting Snack Ideas For The Workplace
When it comes to events and meetings, it often gets hard to maintain a healthy balanced diet. Working professionals are at high risk of putting on weight as they are accustomed to savoring unhealthy snacks in official meets. This will impact employees’ wellbeing and productivity. It’s a matter of concern for employers to offer healthy alternatives for meeting snacks to increase their employees’ focus and performance throughout the session. Obesity is the cause of rising health issues. Lack of
