Health isn't an unfamiliar term that has seen traction in recent years. But it holds a special mention when we focus on the competitive nature of a corporate world. Tight deadlines and untimely overwork have rattled the overall employee's wellbeing [https://blog.vantagefit.io/employee-wellbeing/]. It has introduced various lifestyle diseases that range from moderate to chronic among employees. Worldwide employers are exploring solutions to lower health implications that come along with it. Thi
Workplace wellness programs can no longer limit their focus to physical health alone. What you will need is a holistic approach to wellness that targets both the mind and body. During and Post COVID-19, your corporate wellness programs must look into employees’ mental health.