Workplace Wellness Challenges: Fun Ways To Stay Healthy And Fit
When you have to sit long hours at work every day, it’s hard to maintain a healthy lifestyle. It’s hard to eat healthily [https://blog.vantagecircle.com/health-in-the-workplace/] and exercise regularly when you lead a corporate lifestyle. As a result, employees around the world have a tough time balancing work and good health together. Employee health [https://blog.vantagecircle.com/employee-health] is a big concern for employers, as it is crucial for the development and success of an organizat
Top 10 Benefits Of An Employee Wellness Program
In this modern age, job seekers search for jobs that can cater to their personal needs, goals and that also care about their health [https://blog.vantagefit.io/employee-health/] and security. With the number of health problems increasing by the hour, people are becoming ever more conscious about their health. Moreover, people nowadays conceive the idea of health as an overall general wellbeing. For corporate employees, staying healthy seems like a daunting task. As most of their time is spent s
25 Healthy Snacks For Work To Lose Weight And Stay Healthy
In this age of rising obesity and diabetes, everyone wants to lose weight and stay healthy. Our lives are becoming so demanding that sometimes we even have to skip our breakfast to reach work on time. In an effort to curb our hunger we resort to snacking at work. It is something which is practically impossible to avoid. Also, everyone knows how hard it is to eat healthy at work [https://blog.vantagecircle.com/health-in-the-workplace]. Moreover, we tend to lean more towards unhealthy, sugary,
Employee Health: A Vital Factor For Workplace Productivity
> “Good health is good business.” – Paul Dreschler, Chairman, Bibby Line Group For a business to succeed in its endeavors, it is imperative for its employees to be fit and healthy. For great workplace productivity, the health of your employees is the determining factor. Health can be described as a state of complete physical, mental and social well being. To live a healthy life, people need to have a balanced diet, exercise regularly and get enough sleep. They must also live in a stress-free
Cycle to Work Scheme: Inspiring Employees to Cycle to and from Work
What is a cycle to work scheme? The Cycle to Work scheme is an initiative implemented by countries like the UK and the Netherlands. It aims to promote cycling to and from work and to reduce environmental pollution. Being physically active is essential for a healthy lifestyle. Regular physical activity can help protect you from dangerous diseases like obesity, heart disease, cancer, mental illness, diabetes, and arthritis. Higher rates of health problems are associated with a sedentary corporat
Health in the Workplace: Nutrition and its Impact
Nutrition impacts overall health in the workplace more than you might think. In the workplace, how and what you and your employees eat can positively impact their productivity. Thus you need to promote proper nutrition and eating habits in your workplace. Doing so creates a healthy work environment and promotes health in the workplace. So, what is nutrition? It is the process of providing the food necessary for health and growth. All living organisms need nutrition to sustain life. Well-desig
