The Coronavirus Pandemic: How Wellness Programs Can Mitigate Its EffectsIn late February, Tedros Adhanom, the director-general of the World Health Organization, made a statement saying that while COVID-19 [https://blog.vantagefit.io/what-is-coronavirus/] had the potential of becoming a pandemic, it was not there yet. Now, we are almost halfway into 2020, and the coronavirus outbreak has become a widespread pandemic causing many countries around the world to go into nationwide lockdowns. As of now, COVID-19 has infected more than 3 million people, and the reported Continue reading27 April, 20206 min read
World Health Day 2020: Making Changes For A Healthier FutureEvery year on 7th April, we celebrate World Health Day as a way of promoting global awareness about different health topics. This day also marks the founding of the World Health Organization (WHO). Each year the theme for World Health Day focuses on a different aspect of global health. This year’s theme is about the crucial roles that nurses and midwives play in keeping the world healthy. And as the countries around the world continue their fight against COVID-19 [https://blog.vantagefit.io/wh07 April, 20204 min read
The Ultimate 10-Step Coronavirus Checklist For EmployersDespite all the measures taken by different countries to stop the outbreak of the COVID-19 [https://blog.vantagefit.io/what-is-coronavirus/], the number of infected people keeps increasing by the hour. Our entire world has come to a halt because of the pandemic, and many countries’ economies have suffered severely. For example, in countries like the United States and Italy, the number of infected people is increasing at an alarming rate, and the death count is also rising. And if the numbers co03 April, 20205 min read
How To Boost The Mental Health Of Remote Workers?To prevent the spread of COVID-19 [https://blog.vantagefit.io/what-is-coronavirus/], most companies have taken to working from home quite seriously. As the pandemic worsens, people are facing extremely difficult circumstances and have come under tremendous pressure. Thus it has become increasingly important to consider the mental health consequences of the remote workers [https://blog.vantagecircle.com/remote-workers-biggest-asset/]. Concisely, there are two leading causes of mental health risk01 April, 20205 min read
How to Encourage Employee Wellness while Working From HomeThe 40-hour workweek schedule has remained intact in the current corporate world. Along with that, the concept of working from home is gaining popularity among organizations in recent times. It is a growing trend and a perk that every employee wants (especially during this time of a global pandemic). However, working from home can affect employee wellness in several ways. Effects like social distancing leading to isolation, finding it hard to maintain physical fitness, lack of enthusiasm and mu31 March, 20204 min read
The Impact Of COVID-19 On Employee Wellbeing And What Employers Can DoIt’s quite astonishing how a virus that is invisible to the naked eye has terrorized nations all over the world, invoking fear into the minds of people and bringing everything to a standstill. According to the World Health Organization, the coronavirus [https://blog.vantagefit.io/what-is-coronavirus/] outbreak has become a global pandemic. As of now, over 22,000 people have died, and more than 480,000 people have been infected by the COVID-19. Countries like the UK, India, and South Africa hav27 March, 20204 min read
How To Increase Immunity To Fight The Coronavirus And Stay HealthyAs we all know, since the end of last year, the world we live in has been terrorized by the deadly coronavirus disease. With every passing day, more and more people are falling victim to this highly infectious disease and death rates are increasing substantially. Countries like China, Italy, and Spain have imposed lockdowns, and there is no certainty about when these times of crisis are going to end. It all started when doctors in Wuhan, China reported cases of pneumonia caused by a previously-23 March, 20206 min read
What Is Coronavirus And What Employers Should Do About ItEver since December of 2019, we have seen the world’s media being constantly bombarded with reports and articles about a disease that is spreading rapidly across the globe and terrorizing people. This deadly disease, named the Coronavirus disease 2019 (COVID-19) by the World Health Organization, is caused by the severe acute respiratory syndrome coronavirus 2 (SARS Coronavirus 2). The first cases of COVID-19 were detected in Wuhan, the capital of China’s Hubei province, and immediately drew int07 March, 20204 min read
How To Control And Manage Emotions In The WorkplaceWe all would agree to the quote- > "Control your emotions before they start controlling you." As humans, it is hard for us not to be emotional. It is generally good to be emotional in certain situations of life. Still, it can be hugely damaging not to control personal emotions and recognize emotional signals in the workplace. And, we all have been in one of those "emotional" situations at work. A workplace is a professional environment, and learning to manage emotions in the workplace is ver02 March, 20207 min read
Importance of Work-Life Balance And How to Achieve ItWork-Life Balance is about maintaining the perfect balance between your personal lives and your work life. It is the opposite of over-working or being a workaholic. 26 February, 20207 min read
15 Amazingly Delicious And Healthy Breakfast Ideas For WorkBreakfast is arguably the most important meal of the day. After an overnight fast, it provides our bodies with required fuel for energy to last throughout the day, hence its name. Starting a day without having breakfast is like starting a car without any petrol - it will eventually stop running. But let’s face it, most of us with corporate jobs do not get the time to prepare and eat our breakfasts in the morning. We often tend to skip on our breakfasts to commute to and reach our offices on tim17 February, 20207 min read
The Benefits Of Outdoor Activities For Work ProductivityBenefits Of Outdoor Activities for Work productivity. Improved mood. Enhanced Fitness. Enhanced memory and more.24 January, 20203 min read