If asked to choose between high fiber foods like green veggies or fast food like a cheeseburger in a busy work routine, I guess it is safe to assume that most of us will choose the latter. When it comes to office meals, a lot of professionals now either have little or no time at all to spend on prepping a healthy bite. Owing to their busy schedule, they munch on unhealthy snacks rich in fat and pleases their taste bud. Having pizzas and burgers occasionally won't hurt. Still, if the same diet
In this age of convenience, the necessity of being fit and healthy is declining rapidly. The foundations of living a healthy life, such as access to healthy foods and time to exercise, have become luxuries. Unhealthy eating habits, sedentary behaviors, and subsequent health issues, however, are on the rise. Nowadays, people gain unwanted weight and become obese due to readily available junk foods and lack of physical activity, leading to many health problems later in life. If you work at your d
Workplace wellness is gaining the attention of every manager in the corporate industry. The trend is due to the increasing health issues that employees face due to an unhealthy work environment and strict deadlines. Work-related problems can affect employees’ mental, physical, and emotional health, and if not attended timely, it may result in life-threatening cases. Employers realized that fostering a healthy ecosystem leads to a productive workforce and excellent employee retention. The bottom
Be it the success of closing a deal or relaxing your workaholic employees. Throwing an office party [https://blog.vantagecircle.com/office-party-ideas/] is a great way to pump up the spirit of your organization. We are aware that hosting a successful party at your office takes lots of preparation. You have to take care of many things like the budget, games, lightings, music, or even your pre-party anxiety. In all these, choosing office party snacks is altogether a different level of challenge
Maintaining workplace hygiene is very important to fight different diseases at work. So, you must have impeccable office hygiene to have better health. To help you do so, here are 6 essential steps you must take for better workplace hygiene.
A busy professional has an endless series of projects and deadlines to meet. Competitive work culture ceases all our focus from the necessities of maintaining a healthy lifestyle. Businesses have to incur a huge loss every year due to unhealthy and distracted employees. Creating a zen office can yield excellent results, such as combatting the rising employee mental health. It is a workplace culture that promotes zen principles of mindfulness and tranquility. It forms a part of the modern workp
Colleges and Universities are getting ready to graduate their elder Gen-Zers this summer. Following the footsteps of millennials, Generation Z will soon be looking for jobs comprising 20% of the workforce. This generation puts great emphasis on technology and wellness in their daily lifestyle. Employers who are getting ready to recruit new employees; should know how Gen -z will value health and wellness at the workplace. Statistics by Small Biz Trends [https://smallbiztrends.com/2016/09/generat
Depression is a severe mental condition harming workers all around the world. In this regard, you must understand certain things about workplace depression as soon as possible. To help you do so, here is a piece to get you started.
The shortcomings of the professional healthcare systems introduced health promotion back in 1970. It's a critical strategy for elevating health on socioeconomic, psychological, and medical dimensions. Steep growth in self-care, community participation, and workplace health prevails in various sectors. For organizations, health promotion is becoming a fundamental issue under employee wellbeing strategies. Around 53% of employers [https://www.wealthatwork.co.uk/corporate/2018/04/26/financial-wel
The last couple of years have been tough for everyone. With the outbreak of the COVID-19 pandemic, a fresh set of challenges and questions have come forward for Employers. It has once again highlighted the importance of employee health. Employers now have an even more significant role in ensuring wellness in the workplace. Therefore, maintaining the health of the employees [https://blog.vantagefit.io/employee-health/] in these challenging times has put forward many uncomfortable questions for
Employee wellbeing isn't a new concept, but it has seen a steep growth in recent times. It has a direct link to the emotional, physical, and mental aspects of your employees. Employers know that employees are the heart of any eminent business; hence employee wellness plays a vital role in making that business successful. * Every year around 4.3 days per employee are lost to sickness and injuries, a report [https://www.ons.gov.uk/news/news/totalof137millionworkingdayslosttosicknessandinj