Diet and Nutrition 10 High Fiber Foods For Better Health at Work If asked to choose between high fiber foods like green veggies or fast food like a cheeseburger in a busy work routine, I guess it is safe to assume that most of us will choose the latter. When it comes to office meals, a lot of professionals now either have little or no time at all to spend on prepping a healthy bite. Owing to their busy schedule, they munch on unhealthy snacks rich in fat and pleases their taste bud. Having pizzas and burgers occasionally won't hurt. Still, if the same diet Read More
Workplace Wellness Learn How To Lose Weight At Work With These 11 Useful Tips In this age of convenience, the necessity of being fit and healthy is declining rapidly. The foundations of living a healthy life, such as access to healthy foods and time to exercise, have become luxuries. Unhealthy eating habits, sedentary behaviors, and subsequent health issues, however, are on the rise. Nowadays, people gain unwanted weight and become obese due to readily available junk foods and lack of physical activity, leading to many health problems later in life. If you work at your dRead More
Corporate Fitness 7 Office Yoga Poses That Will Help You Relieve Stress And Stay Healthy Doing yoga in the workplace can help you relieve built-up stress and tension. It is also effortless to do yoga at your desk and only take up a few minutes of your time. Read More
Workplace Wellness What Is The Importance Of Workplace Wellness In Your Organization Workplace wellness is gaining the attention of every manager in the corporate industry. The trend is due to the increasing health issues that employees face due to an unhealthy work environment and strict deadlines. Work-related problems can affect employees’ mental, physical, and emotional health, and if not attended timely, it may result in life-threatening cases. Employers realized that fostering a healthy ecosystem leads to a productive workforce and excellent employee retention. The bottomRead More
Diet and Nutrition 21 Easy And Delicious Office Party Snacks and Drinks Ideas Be it the success of closing a deal or relaxing your workaholic employees. Throwing an office party [https://blog.vantagecircle.com/office-party-ideas/] is a great way to pump up the spirit of your organization. We are aware that hosting a successful party at your office takes lots of preparation. You have to take care of many things like the budget, games, lightings, music, or even your pre-party anxiety. In all these, choosing office party snacks is altogether a different level of challengeRead More
Workplace Wellness 6 Essential Steps for Workplace Hygiene Maintaining workplace hygiene is very important to fight different diseases at work. So, you must have impeccable office hygiene to have better health. To help you do so, here are 6 essential steps you must take for better workplace hygiene.Read More
Workplace Wellness 9 Budget-friendly Ideas To Create A Zen Office At The Workplace A busy professional has an endless series of projects and deadlines to meet. Competitive work culture ceases all our focus from the necessities of maintaining a healthy lifestyle. Businesses have to incur a huge loss every year due to unhealthy and distracted employees. Creating a zen office can yield excellent results, such as combatting the rising employee mental health. It is a workplace culture that promotes zen principles of mindfulness and tranquility. It forms a part of the modern workpRead More
Health Technology How Generation Z Will Value Health And Wellness At The Workplace Colleges and Universities are getting ready to graduate their elder Gen-Zers this summer. Following the footsteps of millennials, Generation Z will soon be looking for jobs comprising 20% of the workforce. This generation puts great emphasis on technology and wellness in their daily lifestyle. Employers who are getting ready to recruit new employees; should know how Gen -z will value health and wellness at the workplace. Statistics by Small Biz Trends [https://smallbiztrends.com/2016/09/generatRead More
Mental Wellness Workplace Depression: What Every Employer Must Understand Depression is a severe mental condition harming workers all around the world. In this regard, you must understand certain things about workplace depression as soon as possible. To help you do so, here is a piece to get you started.Read More
Workplace Wellness Health Promotion At The Workplace: The Role of Managers The shortcomings of the professional healthcare systems introduced health promotion back in 1970. It's a critical strategy for elevating health on socioeconomic, psychological, and medical dimensions. Steep growth in self-care, community participation, and workplace health prevails in various sectors. For organizations, health promotion is becoming a fundamental issue under employee wellbeing strategies. Around 53% of employers [https://www.wealthatwork.co.uk/corporate/2018/04/26/financial-welRead More
Workplace Wellness 20 Wellness Tips Leaders Must Look For in 2022 The last couple of years have been tough for everyone. With the outbreak of the COVID-19 pandemic, a fresh set of challenges and questions have come forward for Employers. It has once again highlighted the importance of employee health. Employers now have an even more significant role in ensuring wellness in the workplace. Therefore, maintaining the health of the employees [https://blog.vantagefit.io/employee-health/] in these challenging times has put forward many uncomfortable questions for Read More
Workplace Wellness Employee Wellbeing: An Essential Factor At Workplace Employee wellbeing isn't a new concept, but it has seen a steep growth in recent times. It has a direct link to the emotional, physical, and mental aspects of your employees. Employers know that employees are the heart of any eminent business; hence employee wellness plays a vital role in making that business successful. * Every year around 4.3 days per employee are lost to sickness and injuries, a report [https://www.ons.gov.uk/news/news/totalof137millionworkingdayslosttosicknessandinjRead More
