Workplace Wellness 6 Employee Health Goals You Must Plan For 2022 Even though, like every year, you too must have made a long list of new year resolutions with some fantastic health goals as your top priority!Read More
Health Goals 14 Healthy Office Habits That Can Make A Difference In Your Life Adopting healthy habits and sticking to them at work can positively affect all areas of your life. You will be able to improve your physical and mental health and your productivity and performance as well.Read More
Health Goals How To Increase Immunity To Fight The Coronavirus And Stay Healthy As we all know, since the end of last year, the world we live in has been terrorized by the deadly coronavirus disease. With every passing day, more and more people are falling victim to this highly infectious disease and death rates are increasing substantially. Countries like China, Italy, and Spain have imposed lockdowns, and there is no certainty about when these times of crisis are going to end. It all started when doctors in Wuhan, China reported cases of pneumonia caused by a previously-Read More
Workplace Wellness 8 Simple And Effective Hacks To Stay Healthy At Work We all have heard the adage “Health is wealth,” and we also know how true those words are. Doing everyday tasks like going to work, taking your kids to school, etc., are only possible if one is healthy. Without good health, there is simply no happiness and satisfaction in life. For a corporate employee, maintaining good health [https://blog.vantagefit.io/employee-health/] is even tougher because of excessive workloads and work stress. Moreover, corporate employees spend most of their time sittiRead More