Employee Health 9 Terrific Tips To Start Running To Work Running to work is an excellent alternative to commuting. It is a much cheaper way of getting to the office and employees don't have to stress out on rush hour traffic or commuting via public transport. Read More
Spiritual Wellness Excellent Ways To Increase Productivity At Workplace By Listening To Binaural Beats Binaural beats are an auditory illusion created by the brain listening to two tones of different frequencies, one in each ear. When the two tones align, they produce a beat with a different frequency. The frequencies of the two tones have a difference in hertz.Read More
Corporate Wellness 4 Self Care Programs To Foster Health At Workplace Self-care is doing something that helps your body, mind, and soul. Self-care is a great way to become a better version of yourself. Moreover, when you practice self-care, you feel happier and healthier. Read More
Wellness Programs 10 Exciting Wellness Contest Ideas To Improve Employee Health and Engagement A wellness contest is a physical or virtual event that consists of one or more wellness activities. Employees participate in such contests and compete against each other for prizes.Read More
Employee Health Employee Health Policy: The Topmost Priority of Every Successful Business The world can be an uncertain place, and that’s why everyone wants that “safety vent” to fall back. In the Corporate world, every day, several new wellness ideas come into the market. It can be very easy to ignore prioritizing things like employee health policy in such a scenario. Health coverage that employers arrange has become the standard foundation of wellness platforms [https://www.vantagefit.io/resources/guide-corporate-wellness-programs/]. There are several options available for busineRead More
Corporate Wellness Occupational Wellness - Rediscover Your Way Home To A Stress-Free Work-Life Occupational wellness is important as it is the key element to maintain a good work-life balance. If you are dissatisfied with your work, it could drain your life. It seeks to identify the stressors and make the necessary adjustments to omit them and achieve productivity and success at work. Read More
Mental Wellness Japa Meditation - An Awakening of your Transcendental Energy Both employers and employees can engage themselves in some mindful Japa meditation sessions to break from the chain of boredom in the workforce.Read More
Health Goals 10 Awesome Lifestyle Choices For Employees To Elevate Their Work-Life Lifestyle choice is an attitude or behavior towards life, inclusive of healthy diets or physical activities that will help you avoid injuries or any kind of disease.Read More
Mental Wellness ADHD at Work - A Sisyphean Challenge Adults with untreated ADHD can have significant consequences in many areas of their lives, including job, relationships, and mental health. Read More
Employee Health 76 Calming Quotes For Wellness And Well-being At Work A sound mind is a thoughtful mind. With this skill you can win even the toughest battle at work. So, being calm and composed is the ultimate emulsion to corporate wellness and wellbeing today. Read More
Employee Health Work From Anywhere: The Next Step In Corporate Wellness There is no doubt that the pandemic has changed the work culture worldwide. Industry analysts are predicting some critical trends for the future of work. There is a mutual agreement that work From anywhere and hybrid workplaces will emerge further to redefine where and how people work. According to Mckinsey, Nearly one-third [https://www.mckinsey.com/featured-insights/future-of-work/whats-next-for-remote-work-an-analysis-of-2000-tasks-800-jobs-and-nine-countries] of employers plan to shift empRead More
Employee Health 6 Amazing Examples Of Corporate Fitness Programs Fostering Employee Health Fitness challenges are introduced to promote healthy lifestyles within your workforce. Employees do not get enough time to do exercises due to a hectic work schedule. There are wellness challenges that encourage employees to engage in different types of workouts.Read More
