Diet and Nutrition 6 Bento Box Ideas For Work on National Gluten-Free Day National Gluten-Free Day is about recognizing those who are suffering from health issues caused by gluten and providing necessary dietary advice to help them. It has become crucial for everyone, especially those who work, to maintain a healthy lifestyle and a healthy diet. Read More
Employee Health Vision Wellness - Maintaining Eye Health at Work Working on computers and laptops for long hours can be very taxing for the eyes. In the era of the pandemic, shifting to remote work has led to most of the employees spending long hours throughout the day continuously gazing at the screen. Today, employees are at greater risk of digital eye strain, and maintaining vision wellness is a big challenge for most employers. According to the CDC [https://www.cdc.gov/niosh/topics/eye/default.html], every day, about 2,000 U.S. workers sustain work-relatRead More
Health Goals Lung Cancer Awareness Month - Spread The Word At Work. Throughout November, lung cancer awareness is observed to break the stigma around it and spread more awareness. Its main objective is to proactively raise more knowledge about the potential dangers of it globally. Read More
Employee Health 5 Benefits of Virtual Runs for Employees Runners can also post their race results online along with their fellow athletes after finishing running. Here they will find many people with mutual interests and find a sense of encouragement, motivation, and inspiration.Read More
Behavioral Health Programs 5 Ways To Rebuild Emotional Agility In The Workplace Emotional agility simply means to be emotionally flexible. It defines one's ability to experience their feelings, thoughts, and emotions in a way that encourages one to reveal or be their best selfRead More
Employee Health Decoding the Wellness of Employees Suffering From Diabetic Amyotrophy Over the last few decades, diabetes has increasingly affected many working professionals, disturbing their workplace wellness. Diabetes [https://blog.vantagefit.io/managing-diabetes-in-the-workplace/] is no more a topic that could be taken causally, and it is very important now for organizations to address the elephant in the room. More complex disorders associated with diabetes like Diabetic amyotrophy have brought sudden roadblocks and challenges for employers. According to the World Health ORead More
Physical Wellness Substance Abuse in The Workplace - An Employee Health Epidemic In 2020, OTT giant, Netflix, captivated the realities of the struggle with substance abuse in the workplace. The docu-series “How to Fix a Drug Scandal” highlights the story of a chemist who was stealing illicit drugs from her workplace laboratory and consumed them for years. Although this tale about addiction and substance abuse shocked the system, we must understand that it is not a one-off incident. According to the Substance Abuse and Mental Health Administration (SAMHSA) [https://www.samhRead More
Spiritual Wellness 6 Ways to Implement the Law of Attraction at Your Workplace The Law of attraction is a universal principle that says when individuals focus on positive thoughts, the outcomes will bring positive results while manifesting negative thoughts will bring negative consequences. Read More
Employee Health Prion Disease - A New Workplace Wellness Challenge Our world is full of miracles and marvels. Every day new dreams take birth and technological advancements make our lives better. But every day also brings its own set of new challenges for us humans, testing our biological adaptability. Covid-19 [https://blog.vantagefit.io/wellness-initiatives/] highlighted how delicate our world is and how an invisible enemy can bring our world to a standstill. Prion disease is one such challenge that has the potential to cause disruption to our socio-economicRead More
Women's Health PCOS Awareness Month - The Importance of Staying Informed. The aim of PCOS awareness month is to help improve the lives of those affected by PCOS and help them overcome their symptoms and reduce their risk of life-threatening related conditions. Read More
Employee Health 40 Best Too Much Work Quotes To Cope Stress and Burnout There is a saying “a solid day’s work is a noble act.” Work is great. But nobody likes to work too much. It is no fun when you have work piled up which triggers stress. Every year, overwork and burnout cost [https://healthyworknow.medium.com/the-cost-of-burnout-why-we-need-healthy-work-8a552a151603] billions of dollars to the organizations. Employees feel overwhelmed by the work pressure and it impacts their physical as well as spiritual wellbeing [https://blog.vantagecircle.com/workplace-spirRead More
Corporate Wellness Work Commute Post-Pandemic - An Upside to Health and Wellness Has the pandemic made you rethink your commute, or are you considering a new job closer to home? With the lockdown over and everything back at the game, people are now facing the dilemma of going to the office or continuing with the comfort of work from home. Read More
