Health Goals How To Increase Immunity To Fight The Coronavirus And Stay Healthy As we all know, since the end of last year, the world we live in has been terrorized by the deadly coronavirus disease. With every passing day, more and more people are falling victim to this highly infectious disease and death rates are increasing substantially. Countries like China, Italy, and Spain have imposed lockdowns, and there is no certainty about when these times of crisis are going to end. It all started when doctors in Wuhan, China reported cases of pneumonia caused by a previously-Read More
Employee Health Creating A Successful Office Step Challenge With Vantage Fit It is safe to say that physical inactivity [https://blog.vantagefit.io/sedentary-lifestyle/] and a corporate lifestyle go hand-in-hand. Corporate employees spend most of their hours just sitting at their desks with little to no activity at all. This puts them at an increased risk for diseases like diabetes, obesity, and heart problems. Employees who are not physically active are also less likely to be motivated and productive at work, creating a negative work environment. Moreover, such employeRead More
Workplace Wellness Understanding The Importance Of Body Language At Work Your body language speaks volumes about you before you even say a word. Everyone forms opinions about people just by looking at their physical gestures and movements. It is something that is just natural and applies to everyone. In simple terms, body language can be defined as the physical movements, conscious and subconscious, that reveal our true feelings and emotions. At work, body language plays an even bigger role. You must have heard the expression, “The first impression is the last imprRead More
Corporate Wellness 10 Effective Ways To Combat A Sedentary Lifestyle Sedentary behavior may be a distinct risk factor, independent of physical activity, for multiple adverse health outcomes in adults.Read More
Happiness Index How to Curb Seasonal Affective Disorder in the Workplace Seasonal Affective Disorder (SAD) is quite common among employees. It leads to lower enthusiasm, grey days, fatigue. Read the blog to learn how you can help them. Read More
Employee Health Employee Health Fair Ideas To Make Your Event A Great One A successful health fair benefits both the company and its employees. It gives you a chance to change employee behavior and make them commit to healthy lifestyles. Read More
Workplace Wellness Workplace Stress: A Huge Issue For Companies Worldwide Workplace stress is the response that occurs when job demands do not correspond with employees' skills. It is detrimental to employees and employers alike.Read More
Happiness Index Tips To Feel Good Throughout The Work Day Here are a few health tips for your employees that they can utilise at work day to help can them stay fit and maintain good mood throughout the day!Read More
Employee Health Employee Health: A Vital Factor For Workplace Productivity Employee health or employee well-being is one of the most critical aspects of an organization. Healthy employees are widely considered as the pillars of organizational success.Read More
