Binaural beats are an auditory illusion created by the brain listening to two tones of different frequencies, one in each ear. When the two tones align, they produce a beat with a different frequency. The frequencies of the two tones have a difference in hertz
The world can be an uncertain place, and that’s why everyone wants that “safety vent” to fall back. In the Corporate world, every day, several new wellness ideas come into the market. It can be very easy to ignore prioritizing things like employee health policy in such a scenario. Health coverage that employers arrange has become the standard foundation of wellness platforms [https://www.vantagefit.io/resources/guide-corporate-wellness-programs/]. There are several options available for busine
Occupational wellness is important as it is the key element to maintain a good work-life balance. If you are dissatisfied with your work, it could drain your life. It seeks to identify the stressors and make the necessary adjustments to omit them and achieve productivity and success at work.
There is no doubt that the pandemic has changed the work culture worldwide. Industry analysts are predicting some critical trends for the future of work. There is a mutual agreement that work From anywhere and hybrid workplaces will emerge further to redefine where and how people work. According to Mckinsey, Nearly one-third [https://www.mckinsey.com/featured-insights/future-of-work/whats-next-for-remote-work-an-analysis-of-2000-tasks-800-jobs-and-nine-countries] of employers plan to shift emp
Fitness challenges are introduced to promote healthy lifestyles within your workforce. Employees do not get enough time to do exercises due to a hectic work schedule. There are wellness challenges that encourage employees to engage in different types of workouts.
> Ayurveda is the most sacred science of life, beneficial to humans both in this world and the world beyond. Charaka Employee health and wellness impact every company’s bottom line. Employers usually break their heads on how to enhance their corporate wellness programs. Ayurvedic wellness is an excellent solution to achieve the goal. With conventional wellness activities like fitness challenges [https://blog.vantagefit.io/office-fitness-challenge/], can it complete employee health? Let us see.