Financial wellness is a crucial part of a holistic employee wellness program. It helps one be financially secure, which does help one mentally to a huge extent. So, today let's learn a bit more about the concept of financial wellness in deep.
Employee wellbeing is one factor that companies have been struggling to embrace for a long time now. Historically it was the least concerned issue among employers as they were not bothered about the satisfaction or the challenges of the employees' workloads in daily work life. But things have been changing now! With the introduction of Industrial Revolution 4.0, i.e., the "The era of IoT and A.I.," we can witness the market's quality and speed elevating at a significant level. > With great pow
Having a good mood is crucial in the workplace to function well and get along with others. In this regard, you need to understand employee moods. In doing so, mood meters can be of incredible help. So, let's know have a look at these mood meters for better workplace health.
When your brain chants “Keep calm and Carry On”- that implies you are strong on emotional resilience. Managing people at the office or some misunderstanding between coworkers can often take place- or at times, receiving personal criticism can make one anxious.
For this, practicing a 30-days challenge proves to be a great way to encourage healthy living amongst employees. It prioritizes the intrinsic motivations of an individual and guarantees lifelong habit formation.
Having a bad posture has a lot to do with how you sit at your work. Improper sitting stance can add to a lousy posture. Therefore, you must get it right. To help you do so, here are some pointers to improve your sitting posture at work.
The employees overworking is very common in today's business space for extra output and results. Though this may look like sincerity at first, this has huge adverse effects on employee health. To discuss this further., here are a few ways how overworking is harming your employee health.
Teletherapy is exceptionally pocket-friendly. Connecting to a therapist online is usually less expensive than in-person therapy. It saves you the energy and money you would otherwise spend on personally visiting a therapist.
With the rise of technology, every industry has been transformed for the better. In this regard, corporate health is also one of these industries positively affected. The employee wellness apps are one such example. Read more about it in our in-depth piece.
Lunch and learn are great sessions to have an informal discussion about important things. You can discuss performance, policies, strategies, health, etc. Understanding this, here are a few of the health topics to discuss on your next lunch and learn session.