Corporate Wellness 11 Tips to Overcome Post-Lunch Drowsiness at Work If you're experiencing a post-lunch slump, don't panic; you're not alone. We're all exhausted after lunch, but we can't sleep because we're at work. However, there are a few things you may do to help yourself.Read More
Employee Health 15 Minutes Power Nap At Work : What You Need To Know As humans, we do not have superhuman skills. And how well we know when to focus and when to be distracted determines how productive we can be at work. However, power napping can be your new superpower for a more productive day. It also boosts higher performance and helps you combat a stressful day at work. The Sleep Research Society [https://www.sleepresearchsociety.org/] published a study [https://academic.oup.com/sleep/article/42/8/zsz097/5544708] that reported that during an average afternoRead More
Corporate Wellness 21 Productive Hobbies To Restore Overall Employee Health And Well-being One of the ways to make use of that valuable time is by indulging in productive hobbies. Hobbies flex your creative muscles and help you spend your time efficiently.Read More
Corporate Wellness 4 Ways To Overcome Phone Anxiety At Work In today's world, nearly everyone suffers from anxiety, especially millennials. As more Millennials enter the corporate workforce, phone anxiety is something that many might face at some point or another. Phone anxiety is real, and over 80 percent of millennials fear it when they pick up their phones. Unfortunately, it gets worse when it affects your work,since you are bound to use the phone for work-related calls. It's even worse with COVID because all the work is done from home, and you're lRead More
Corporate Wellness 6 Ways to Celebrate Global Wellness Day at Your Workplace in 2022 Is wellness a part of your company's culture? Considering 75 percent of professionals [https://classpass.com/corporate-wellness/blog/employees-are-more-likely-to-recommend-your-workplace-based-on-this-one-factor] believe it is the employer's responsibility to provide health and well-being benefits, it definitely should be. Employers simply cannot ignore the subject of employee health anymore. Global Wellness Day is celebrated annually on June 11, and this provides another great opportunity forRead More
Corporate Wellness 13 Methods To Increase Energy and Motivation At Work Staying in energy is vital as you start your day. And motivation often comes from within, and both at an optimal level do the charm.Read More
Corporate Wellness Bringing Awareness of TB by Celebrating World Tuberculosis Day at Your Workplace Tuberculosis (TB) is a communicable respiratory disease caused by a highly contagious pathogen. It generally affects the lungs and is only passed on from one person to another through the air. In the workplace, the risk of the spread of this contagious disease is quite high, as the workforce operates in a close-knit community. March 24 is celebrated as World Tuberculosis Day. Employers can celebrate the day to create awareness among the employees about its danger in the workplace. The World HeaRead More
Corporate Wellness 5 Benefits Of Celebrating ‘World Compliment Day’ At The Workplace Today everyone prefers to work in an organization where they are valued and their health and well-being is taken care of. Read More
Corporate Wellness 13 Tips To Celebrate National Day Of Unplugging 2022 On the first Friday of March every year, the National Day of Unplugging is celebrated, and this year it will be observed on the 4th of March. On this day, people unplug themselves from all devices for 24 hours. Read More
Corporate Wellness Top 17 Corporate Wellness Companies In India That Are Making Lives Healthier Employee well-being has gained a lot of traction in recent years. Employers nowadays recognize that their personnel is one of their most significant assets. Thus, with this started the trend of corporate wellness programs.Read More
Behavioral Health Programs 51 Negative Thoughts Quotes: Uplift Your Employees’ Motivational Level At Work Negativity provokes poor mental health, dismantles inner peace, and affects healthy emotions.Read More
Corporate Wellness Celebration Of Life Day For A Greater Well-being Purpose The Celebration of Life Day is associated with spending quality time with nieces, nephews, children, grandchildren, or even kids we babysit. And to cherish life by making them feel special about their presence in our lives.Read More
