Health Goals 10 Awesome Lifestyle Choices For Employees To Elevate Their Work-Life Lifestyle choice is an attitude or behavior towards life, inclusive of healthy diets or physical activities that will help you avoid injuries or any kind of disease.Read More
Corporate Fitness 7 Engaging Weekly Fitness Challenge Ideas To Encourage Employee Wellness Fitness challenges are a no-brainer for organizations because of their popularity among employees. Taking part in such challenges is not only exciting and fun for employees, but also rewarding.Read More
Business of Wellbeing Reaching The Finish Line Of The Global Corporate Walkathon 2021 Like all good things that must come to an end, the Global Corporate Walkathon 2021 is now officially over. It has been a contest full of excitement and enthusiasm that saw the participation of more than 3700 participants from companies across 24 countries.Read More
Corporate Fitness The Relevance of an Activity Tracker in the Corporate World A fitness or activity tracker is an application that lets you monitor your health activities, thereby giving you a boost to do some more towards attaining good health. Read More
Business of Wellbeing The Global Corporate Walkathon 2021 Has Begun The contest is aimed towards organizations that prioritize health and wellness among their employees. It is a platform for such organizations to encourage their employees to adopt healthy lifestyles and make the world a healthier place. Read More
Corporate Fitness Guide To Seamless Participation In The Global Corporate Virtual Walkathon The Global Corporate Virtual Walkathon is an upcoming contest that will be held from 30th January to 1st March. It aims to prioritize employee health and wellness as an integral part of their company culture. Read More
Corporate Fitness All About The Global Corporate Virtual Walkathon 2021 On 30th January, we will go live globally with a Virtual Corporate Walkathon Event to provide a platform for organizations to prioritize their efforts towards a healthier world. The walkathon is aimed at companies that emphasize health and wellness among their employees. Read More
Physical Wellness How Virtual Walkathon boosts Employee morale amidst Covid-19 A virtual walkathon is a walking event organized on a shared virtual platform that connects all the employees and brings them to a common digital space. The application acts like a tracker that can track steps once your cellphone is correctly synced to it.Read More
Corporate Fitness 5 Best Ways Fitness Rewards Can Boost Participation in Employee Wellness Programs We agree that losing weight and getting healthy are challenging goals requiring one’s full commitment and focus on completing. But you can make the entire process fun and a lot easier to achieve with Fitness Rewards.Read More
Physical Wellness Transform Your Employees' Health Through Corporate Fitness Classes Employee health is becoming the topmost priority for employers worldwide. Big and small companies alike are introducing wellness initiatives like corporate wellness programs for their employees. From workplace meditation [https://blog.vantagefit.io/meditation-at-work/] classes to healthy lunch and learns [https://blog.vantagefit.io/lunch-and-learn/], employers are looking for new and innovative ways to incorporate healthy habits in their employees’ lives. One great way that employers are improvRead More
Wellness Leadership Utilizing Gamification For Employee Fitness And Corporate Wellness > Every dollar invested in a wellness program generates $7 in health care savings -University of Louisville Health promotion [https://blog.vantagefit.io/health-promotion/] has become a prime factor of organizational culture, fostering productive employees. But as more and more organizations adopt best practices for their employees, gamification has effectively boosted the wellness program's participation. [https://blog.vantagefit.io/wellness-program-participation/] Gamification is a powerful Read More
Workplace Wellness Learn How To Lose Weight At Work With These 11 Useful Tips In this age of convenience, the necessity of being fit and healthy is declining rapidly. The foundations of living a healthy life, such as access to healthy foods and time to exercise, have become luxuries. Unhealthy eating habits, sedentary behaviors, and subsequent health issues, however, are on the rise. Nowadays, people gain unwanted weight and become obese due to readily available junk foods and lack of physical activity, leading to many health problems later in life. If you work at your dRead More
