Business of Wellbeing Reaching The Finish Line Of The Global Corporate Walkathon 2021 Like all good things that must come to an end, the Global Corporate Walkathon 2021 is now officially over. It has been a contest full of excitement and enthusiasm that saw the participation of more than 3700 participants from companies across 24 countries.Read More
Corporate Fitness The Relevance of an Activity Tracker in the Corporate World A fitness or activity tracker is an application that lets you monitor your health activities, thereby giving you a boost to do some more towards attaining good health. Read More
Business of Wellbeing The Global Corporate Walkathon 2021 Has Begun The contest is aimed towards organizations that prioritize health and wellness among their employees. It is a platform for such organizations to encourage their employees to adopt healthy lifestyles and make the world a healthier place. Read More
Corporate Fitness Guide To Seamless Participation In The Global Corporate Virtual Walkathon The Global Corporate Virtual Walkathon is an upcoming contest that will be held from 30th January to 1st March. It aims to prioritize employee health and wellness as an integral part of their company culture. Read More
Physical Wellness Virtual Yoga: A Wellness Initiative towards a Healthier Workforce I am sure each one of us is familiar with the term yoga. Originated in ancient India, it is a combination of spiritual, mental, and physical exercises. In short, good for the mind as well as for the body. Many yoga classes are happening, but with the lockdown and everything, even yoga sessions have converted into online courses. Hence, virtual yoga. What is Virtual Yoga? When you hear the term “yoga,” it is all good. I do not think people need to be informed about the benefits of yoga. But whenRead More
Corporate Fitness Why you must Have Wellness Contests in Your Workplace Workplace Wellness Contests are a great motivator to initiate a healthy lifestyle among workers. It is so because the will to be better than others has deep roots in humankind's history. Today, let's see how we can use this concept to better your corporate health programs.Read More
Corporate Fitness All About The Global Corporate Virtual Walkathon 2021 On 30th January, we will go live globally with a Virtual Corporate Walkathon Event to provide a platform for organizations to prioritize their efforts towards a healthier world. The walkathon is aimed at companies that emphasize health and wellness among their employees. Read More
Physical Wellness How Virtual Walkathon boosts Employee morale amidst Covid-19 A virtual walkathon is a walking event organized on a shared virtual platform that connects all the employees and brings them to a common digital space. The application acts like a tracker that can track steps once your cellphone is correctly synced to it.Read More
Corporate Fitness 5 Best Ways Fitness Rewards Can Boost Participation in Employee Wellness Programs We agree that losing weight and getting healthy are challenging goals requiring one’s full commitment and focus on completing. But you can make the entire process fun and a lot easier to achieve with Fitness Rewards.Read More
Physical Wellness Transform Your Employees' Health Through Corporate Fitness Classes Employee health is becoming the topmost priority for employers worldwide. Big and small companies alike are introducing wellness initiatives like corporate wellness programs for their employees. From workplace meditation [https://blog.vantagefit.io/meditation-at-work/] classes to healthy lunch and learns [https://blog.vantagefit.io/lunch-and-learn/], employers are looking for new and innovative ways to incorporate healthy habits in their employees’ lives. One great way that employers are improvRead More
Physical Wellness A Step-By-Step Virtual Marathon Guide For Employers > "Running is the greatest metaphor for life because you get out of it what you put into it." - Oprah Winfrey Everyone knows that running is one of the best ways to stay fit and healthy. Running improves health, boosts immunity, increases endurance, and so on. Besides its excellent benefits on physical health, it also significantly improves mental health. If you feel depressed, down, or in need of mental upliftment, a short run can do wonders to lift your mood and make you happy. Table of CoRead More
Wellness Leadership Utilizing Gamification For Employee Fitness And Corporate Wellness > Every dollar invested in a wellness program generates $7 in health care savings -University of Louisville Health promotion [https://blog.vantagefit.io/health-promotion/] has become a prime factor of organizational culture, fostering productive employees. But as more and more organizations adopt best practices for their employees, gamification has effectively boosted the wellness program's participation. [https://blog.vantagefit.io/wellness-program-participation/] Gamification is a powerful Read More
