The year 2020 has been a year of unpredictability, economic downfalls, and medical devastation. It wasn’t easy for most of us. Strange that we also have to welcome this decade’s new year in the most unusual way. Thanks to the pandemic!

Well, with the onset of yet another year comes hopes and resolutions. While you are taking a break from long zoom meetings and all set for the holidays, are you also planning to set smart fitness goals?