9 Budget-friendly Ideas To Create A Zen Office At The Workplace
A busy professional has an endless series of projects and deadlines to meet. Competitive work culture ceases all our focus from the necessities of maintaining a healthy lifestyle. Businesses have to incur a huge loss every year due to unhealthy and distracted employees. Creating a zen office can yield excellent results, such as combatting the rising employee mental health. It is a workplace culture that promotes zen principles of mindfulness and tranquility. It forms a part of the modern workpl
The Negative Effects Of Smoke Breaks At Work And Ways To Reduce Them
Smoking tobacco is a widespread practice among many corporate employees around the world. Many employees resort to smoking as a means of relieving workplace stress [https://blog.vantagefit.io/workplace-stress/] and anxiety. Also, many companies provide specific smoke-breaks to their employees. However, smoking tobacco is widely known for its harmful side-effects and its impact on smokers' lives. For instance, cigarette smoking is one of the major causes of preventable diseases and deaths in th
How Gen-Z Will Value Health And Wellness At The Workplace
Colleges and Universities are getting ready to graduate their elder Gen-Zers this summer. Following the footsteps of millennials, Generation Z will soon be looking for jobs comprising 20% of the workforce. This generation puts great emphasis on technology and wellness in their daily lifestyle. Employers who are getting ready to recruit new employees; should know how Gen -z will value health and wellness at the workplace. Statistics by Small Biz Trends [https://smallbiztrends.com/2016/09/generat
Make Your Workforce Feel Valued With Employee Health Benefits
In today's world, running a successful organization today means keeping your employees happy and satisfied. It is about fostering a healthy workforce [https://blog.vantagefit.io/employee-health/] and retaining the best talents. However, job satisfaction and retention are not achieved through monetary compensation alone. Attractive employee benefits packages are equally important nowadays for companies to attract the best employees. Employee benefits are an essential part of an organization's o
Top 7 Workplace Wellness Trends For 2020
Employers keep themselves updated with wellness trends is imperative in choosing a reliable employee wellbeing program. It is witnessed that employees are relying greatly on a wide range of advanced tools. Chatbots, apps, and digital support groups encounter modern-day issues such as burnout, loneliness, and anxiety. With the help of the traditional medical system, tech can provide a holistic approach to mental wellbeing. A study by the World Health Organization [https://www.who.int/whr/2001/me
8 Surprising Benefits Of Introducing Meditation At Work
In this age of fast-paced work environments, the lives of corporate employees are highly demanding and ever-changing. Corporate employees have to face and overcome new challenges at work regularly. They have to keep improving and honing their skills to progress through the corporate ladder and become successful. However, increasing work demands and workplace stress [https://blog.vantagefit.io/workplace-stress/] levels can take a toll on employees' mental health. Moreover, the sedentary lifestyl
The Need For Corporate Fitness In The Covid-19 World
COVID-19 [https://blog.vantagefit.io/what-is-coronavirus/] seems to be having a significant impact on physical activity behaviors globally. It has forced individuals around the globe to remain at home and self-connect for a while. It has influenced nations, organizations, and has affected the wellbeing of people. The need for behavioral change for employees is more evident and significant nowadays. The working environment must adjust in the short and long haul. Everything is changing in the cor
Office Workers' Health Problems: 7 Common Ailments & Their Remedies
To have optimum employee health, you must be aware of some common office workers' health problems. Here, you must be ready with their prevention as well. To help you prepare, we have a list of 7 such common ailments and their remedies.
