Corporate Wellness Finding Zen in the Office: 5 Proven Approaches to Honor World Meditation Day Celebrating World Meditation Day at work can promote mindfulness, relaxation, and well-being among employees.Read More
Employee Health 6 Practical Ways to Promote Skin Cancer Awareness Month in the Workplace Given the dangers of skin cancer, the need to raise awareness to safeguard the lives of employees and everyone else is paramount. With this thought in mind, the month of May is observed as skin cancer awareness month.Read More
Mental Wellness 50 Captivating Quotes About Social Media And Mental Health Smartphones have become virtual companions to people in today's world. With these devices, you can stay up-to-date with friends, favorite celebrities, and global events via electronic social media networks. As a result, smartphones and social media platforms have reduced human interaction today. At its core, social media is a powerful communication tool that has changed how individuals interact. It speeds up the process of exchanging and sharing information, thoughts, and ideas across virtual Read More
Employee Health Burning Calories Without Breaking a Sweat - Does Standing Burn Calories? According to several studies, humans often burn more calories while standing than sitting. Read More
Wellness Trends 21-Day Anti-Inflammatory Diet Meant For All Corporates: What To Eat & Avoid? Recently, the concept of an anti-inflammatory diet has been making rounds on the internet. It is something that may do wonders for working individuals. Are you an HR professional looking for ways to promote employee health? Or are you a concerned employee? If so, you will want to give this a read. Read More