65 Mindful Monday Quotes To A Kick-start Week At Work

7 min read
Published on 07 April, 2022

Mondays get overwhelming sometimes, as we all start anew on this day. And, mindful Mondays are what we need for they allow us to restart, restore and rejuvenate your positive energy to follow throughout the week.

This fact might be hard to obtain, but Monday can be the most promising day of the week. You are more likely to follow through if you initiate a new project or set a new goal on Monday. According to a study, we are more motivated at the beginning of a period, like morning, Monday, and New Year. Besides, we are also likely to make new healthy lifestyle choices on Monday.

Mindful Monday At The Workplace

A proactive week leaves a significant footmark on your mind, body, and soul. It affects your mental, physical, spiritual, emotional health, and well-being. For every employee, it is vital to ensure you are in your highest energy and motivated enough.

It is best if you restore your Mondays to avoid burnout, absenteeism and unproductivity, so that you don’t get exhausted by the end of the day, week and month.

Read: 11 Mindful Monday Tips To Re-Activate Your Best Self At Work

What’s Your Mindful Monday Mantra?

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You can always create your own Monday Mantra to begin your day at work. With the perfect mantra for your perfect Monday mood, you can end your day with a smile. Here are a few Mantras you can stick on your wall desk;

  1. Motivated Mondays - View your goals and progress, keep the momentum going.
  2. Miracle Mondays - Take up new hobbies, try gratitude journaling or make time to indulge in your passion.
  3. Modest Mondays - Make a list of things you want to achieve.
  4. Maestro Monday- Run an extra mile.
  5. Mellow Mondays - Tune into your calm mood.

Choose your Mondays wisely and set your weekly objectives accordingly.

65 Mindful Monday Quotes To Enrich Your Energy At Work

1.

Okay, it’s Monday, but who said Mondays have to suck? Be a rebel and have a great day anyway. –Kimberly Jiménez

2.

Mondays are ripe with opportunities. They are swollen with potential. Rather than dread them, be present in them and find gratitude in every moment of the day. –Barrie Davenport

3.

Live every Monday like it’s Friday at 5:00. –Unknown

4.

This should be the spirit every Monday. Know that something good will always happen. –Gabriel García Márquez

5.

My day begins and ends with gratitude. –Unknown

6.

I’ve decided that every day is a Friday – filled with anticipation, excitement, and joy. –Barrie Davenport

7.

Nothing is wrong – whatever is happening is just ‘real life. –Tara Brach

8.

There must be a reason why everyone hates Mondays, but I can’t think of it. I’m too busy with my Monday. –Unknown

9.

One day is no different than another. It’s all in your perception of it. –Unknown

10.

Every morning you have two choices: continue to sleep with your dreams or wake up and chase them. –Kristin, Sophisticated Gal

11.

In a world full of doing doing doing, it’s important to take a moment to just breathe, to just be. –911 Well

12.

Before you speak, let your words pass through three gates: Is it true? Is it necessary? Is it kind? –Buddha

13.

Happiness lies not in finding what is missing but in finding what is present. –Tara Brach

14.

Ok Monday, I’m here for you. I am participating with you today. I see you and everything you have to offer, and I accept. –Unknown

15.

The mind is everything. What you think, you become. –Buddha

16.

I must break the routines and become a person who becomes productive every Monday. I must break the mindset of unhappiness and turn myself into a happy magnet for Mondays. –Leggy Saul

17.

When life gives you Monday, dip it in glitter and sparkle all day. – Ella Woodward

18.

Mondays and Fridays were just twenty-four-hour stretches of time with different names. –Julie Murphy

19.

Live today. Not yesterday. Not tomorrow. Just today. Inhabit your moments. Don’t rent them out to tomorrow. –Jerry Spinelli

20.

Hey, I know it’s Monday. But it’s also a new day and a new week. And in that lies a new opportunity for something special to happen. –Michael Ely

21.

Monday? It’s not bad. Begin this day with a grateful heart and do what you love. –Unknown

22.

When you start to do the things that you truly love, it wouldn’t matter whether it’s Monday or Friday; you would be so excited to wake up each morning to work on your passions. –Edmond Mbiaka

23.

Monday, Monday, so good to me; Monday morning, it was all I hoped it would be. –John Phillips

24.

Be present in all things. Be thankful in all things. –Maya Angelou

Stress-Free Monday

STRESSFREE

25.

Mindful Monday Humans, May your coffee kick in before reality does. –Napz Cherub Pellazo

26.

Look past your thoughts, so you may drink the pure nectar of This Moment. –Rumi

27.

Be happy in the moment, that’s enough. Each moment is all we need, not more. –Mother Teresa

28.

The ability to observe without evaluating is the highest form of intelligence. -Jiddu Krishnamurti

29.

The future is always beginning now. -Mark Strand

30.

If you miss Mondays, you are missing 1/7 of your life. -Unknown

31.

Success is to wake up each morning and consciously decide that today will be the best day of your life. –Ken Poirot

32.

With mindfulness, you can establish yourself in the present in order to touch the wonders of life that are available in that moment. –Thich Nhat Hanh

33.

The basic root of happiness lies in our minds; outer circumstances are nothing more than adverse or favorable. –Matthieu Ricard

34.

If the doors of perception were cleansed, everything would appear to man as it is, infinite. -William Blake

35.

Few of us ever life in the present. We are forever anticipating what is to come or remembering what has gone. -Louis L'Amour

36.

The real question is not whether life exists after death. The real question is whether you are alive before death. -Osho

37.

The earth has never stopped moving, growing, evolving for anyone, and neither should you. -Nikita Gill

38.

Monday‘s are dress rehearsals for the New Year.-Unknown

39.

In today’s rush, we all think too much — seek too much — want too much — and forget about the joy of just being. –Eckhart Tolle

40.

Your Monday morning thoughts set the tone for your whole week. See yourself getting stronger, and living a fulfilling, happier & healthier life. –Germany Kent

41.

The best weeks start on Monday. –Nice Peter

42.

Mondays are the start of the week which offer new beginnings 52 times a year! –David Dweck

43.

Even if you’re on the right track, you’ll get run over if you just sit there. -Will Rogers

Motivational Monday

MOTIVATIONAL

44.

Monday is for people with a mission. Those who favor vacations, not weekends. –Cristina Imre

45.

Monday Morning Blues? Why not change the color of your Monday to yellow and brighten up the coming week? –Kanika Saxena

46.

Eighty percent of success is showing up. –Woody Allen

47.

Don’t be intimidated by what you don’t know. That can be your greatest strength and ensure that you do things differently from everyone else. – Sara Blakely

48.

So. Monday. We meet again. We will never be friends—but maybe we can move past our mutual enmity toward a more-positive partnership. –Julio Alexi Genao

49.

We are what we repeatedly do. Excellence, then, is not an act but a habit. –Aristotle

50.

This is your Monday morning reminder that you can handle whatever this week throws at you. —Unknown

51.

Every morning you have two choices: continue to sleep with your dreams or wake up & chase them. —Kristin, Sophisticated Gal

52.

Your talent determines what you can do. Your motivation determines how much you are willing to do. Your attitude determines how well you do it. —Lou Holtz

53.

Inspiration comes from within yourself. One has to be positive. When you’re positive, good things happen. —Deep Roy

54.

Believe on Monday the way you believe on Sunday. —Rita Schiano

55.

It’s Monday. Get a new perspective. Whatever obstacle you’re facing—it’s not permanent. —Unknown

56.

If you get up in the morning and think the future is going to be better, it is a bright day. Otherwise, it’s not. —Elon Musk

57.

I’m always thinking about creating. My future starts when I wake up every morning. Every day I find something creative to do with my life. —Miles Davis

58.

Mondays are tough only for those people, who don’t know how to spend them cheerfully. Get up and have fun today! —Unknown

59.

The worst Monday is the one that gets wasted for nothing. —Unknown

60.

This should be the spirit every Monday. Know that something good will always happen. —Gabriel García Márquez

61.

Monday is for people with a mission. —Cristina Imre

62.

The tragedy in life doesn’t lie in not reaching your goal. The tragedy lies in having no goal to reach. –Benjamin Mays

63.

The man who has confidence in himself gains the confidence of others.” – Hasidic Proverb

64.

I’ve missed more than 9000 shots in my career. I’ve lost almost 300 games. 26 times I’ve been trusted to take the game-winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed. –Michael Jordan

65.

Amateurs sit and wait for inspiration, the rest of us just get up and go to work. –Stephen King

It feels amazing to start the week with intent and mindfulness. While all the opportunities and challenges lie ahead of the week, preserve your mindful Monday.

This article is written by Parismita Goswami who is a content writer and marketer at Vantage Circle. A feverish poet and cinephile with an intense taste for music, specifically rock, she has the heart of an explorer, learner, and is a lover of the Himalayas. To get in touch, reach out to editor@vantagecircle.com

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